32 AND 64 OZ WEIGHT; The Plyometric Training ball is sand filled to increase weight
DURABLE; Designed to withstand hard hits and repeated throws
PERFECT FOR SOLO OR TEAM TRAINING; Great training aide for all positions; Incorporate in your warm up or cool down routine; Helps decrease risk of injury; Increase throwing and pitching velocity
HANGING PLYO MAT; Includes 2 carbiners for hanging on most fences; Large print provides a target for aiming
POWERNET BRAND PRO ENDORSED by Corbin Carroll, German Marquez and Carli Lloyd